The FAST Performance Staff has a unique understanding of the Track and Field athlete. From the strength and power events such as shot put, to the straight-ahead speed of sprint and hurdle events, our programs have put our athlete/clients on NCAA teams and in Diamond League events. Our staff’s combined experience with movement analysis, sprint drill programs and rotational training have made FAST Performance the place to be to improve your skills for your sport specific and all-around events. Javelin, high-jump, long and triple jump, shot-put and sprinters have all utilized our programming to take their performance to the next level.