PREPARE

When the lights come you will be ready to perform. Throughout the prep program our staff will teach and demonstrate how each specific testing drill is executed down the the most distinct of details so that you will be confident and ready to perform. Our coaches employ proven strategies, rehearsals and train specific tactics that provide every player with the tools to shine when it matters most.

PROGRESS

Over the course of your preparation, the goal for each athlete is to progress on a linear pattern where you peak at the most crucial time, the NFL combine or your pro day. At FAST we use leading edge technology to provide real time measurable results for all tests that will help track your progress with NFL combine timing systems, video analysis and top of the line training equipment, all geared toward maximizing your potential. This is accomplished by providing all FAST combine athletes with top of the line care and services including our training table, recovery center and sports psychology partners who will ensure that you have all the tools necessary to reach peak performance.

PERFORM

Our coaches begins each prep program by briefing all combine athletes on the FAST model, education on how training will be conducted, our nutrition platform, recovery and regeneration platform, sports psychology and how specialization for each athlete will be catered toward preparing you for the biggest interview of your career.

EVALUATION

All FAST combine athletes go through a thorough evaluation process upon entering the program. Nutritional analysis, body composition and performance measures are all taken so that no stone goes unturned. Our staff will prepare and develop a comprehensive program that will aid in the most distinct path to success in the shortest possible time.

SUPPORT

At FAST we understand the value in a good team. That is why throughout our prep program we will have other top coaches, current and former NFL players and industry leaders assist in providing critical education, feedback and insight with regards to being a successful NFL player. These intimate discussions and sessions are truly an invaluable resource for combine athletes that give first hand knowledge and insight that will help set you apart from the rest.

WHAT TO EXPECT

Upon entry into the program, all athletes go through and extensive evaluation prior to the onset of the program. This includes movement screens, pre-testing through Athletified as well as nutritional consultations.

  • 40 YARD DASH
  • SHORT SHUTTLE/PRO AGILITY
  • 3 CONE DRILL
  • 60 YARD SHUTTLE
  • BROAD JUMP
  • VERTICAL JUMP
  • POSITION SPECIFIC DRILLS
  • BENCH PRESS

MENTAL PREPARATION

The environment you are walking into is unknown. Everyone is fighting for the chance to achieve a lifelong dream. A few days can change everything, and how you handle those days physically and mentally, can set you apart from the rest. Ignite Sport and Performance Consulting has partnered with FAST Performance’s Combine Prep Camp in order to provide you with the resources you need to make sure that you are prepared for the Combine in every way possible: Focused, motivated, with the ability to move past failure, concentrate despite the pressure of scouts and competitors, and the ability to perform your best when it matters the most.

INDUSTRY PARTNERS

FAST has partnered with some of the best in sports health, sports performance recovery and sports psychology to give our athletes access to unparalleled success

TRAIN WITH ALTITUDE

  • 11,654 SQ/FT STATE OF THE ART TRAINING FACILITY
  • INDUSTRY LEADING PARTNERS
  • STATE OF THE ART KEISER EQUIPMENT
  • DECADES OF EXPERIENCE PERFORMANCE TRAINING

OUR MISSION

  • Provide each athlete with industry leading instruction for a successful combine / pro day experience

  • Equip each athlete with the tools, understanding and confidence to perform all testing and evaluation parameters at their highest realizable level

  • Provide current and past NFL player support to mentor and assist all athletes in their preparations for their combine / pro day

  • Offer a unique, intimate and personalized approach to each athlete to enhance and maximize their experience

  • Generate all necessary resources to each athlete to heighten physical, mental and overall readiness to achieve the ultimate goal of being drafted

EAT TO WIN

Every great workout regime is complimented with an equally impressive nutritional offering. Food is fuel for the body and elite athletes understand the importance of choosing the right fuel. This is why FAST strives to offer each athlete a full training table with individual meal preparations, a full compliment of NSF Certified supplements, and counseling with our certified nutritionists.

OUR NUTRITION PARTNER

TRAIN IN COMFORT

Nearby FAST Performance are numerous hotel options, extended stays with kitchenettes amongst other amentities. Northfield Mall offers many high quality food offerings as well as entertainment options.

REACH
YOUR
GOALS

OTHER FAST ATHLETES

David Deihl – 2x Super Bowl Champ
Taurean Nixon – Super Bowl Champ
Jordan Norwood – Super Bowl Champ
Marvin Austin Super Bowl Champ
Chad Brown – 15 Year Veteran
Pacman Jones – 12 Year Veteran
Will Blackmon – 10 Year Veteran
Greg Little – 5 Year Veteran
Phil Taylor – Browns
Mario Edwards Jr. – Raiders
Rayshawn Jenkins – Chargers
Jordan Devey – Chiefs
Will Pericak – Bears
Jermaine Kelly – Texans

FAST did a tremendous job preparing me for the NFL. Their staff was very knowledgeable about how to make me the best player I could be.

Joe Mixon (Bengals)

FAST is a great place to train. The trainers put in a lot of time and effort in helping athletes perfect their craft when it comes to combine training. My body changed for the getter week by week, it was a great experience.

Darrell Williams Jr. (49ers)

The trainers had me very prepared for the NFL combine. Testing in the top of the RB class in 6 or the 7 measurable tests I was able to surpass my expectations. As a running back the mentoring they provided helped me solidify my position skills so I could best showcase my talents.

CJ Anderson (Broncos)

The combine training I had at FAST was great. The coaches knew exactly what they were doing and were able to pinpoint everything I needed to be successful.

Tashawn Bowers (Patriots)

COMBINE CONTACT FORM