Many facilities and programs offer “Injury Prevention Programs.” At FAST, our staff clearly understands that you will never be able to “prevent” injuries. As a result of this understanding, the FAST Performance Staff has an overarching philosophy of “Injury Resilience.” Our goal is to make our athletes less susceptible to injury through a combination of movement analysis, sport demand, injury history and “pre-habilitation.” Simple interventions through balance skills, trunk stability, joint mobility and stability patterns, proper warm-up skills and soft-tissue recovery are all used by our staff to ensure that the athlete is ready to train in the gym, on the field of play and in competition. Whether you are coming back from injury or working towards performing at the highest-level injury-free, our programs provide our athlete/clients security of knowing that they can focus on performance and longevity in their sport through the methods we use to “bulletproof” their bodies.

At FAST, we understand the next-level goals of our athletes. Our staff has front-line experience with recruiting demands for high-school athletes in all sports. Lacrosse, Football, Volleyball, Soccer, Hockey, Skiing and Baseball are only a few of the sports that our staff has recruiting experience with. The Performance Staff at FAST communicates directly with NCAA coaches to specifically understand what they are looking for in a recruit. This comes from 2 decades of directly analyzing, working with and on NCAA Performance Staffs, and ongoing evaluations of each college sport and team demands. FAST Performance provides recruiting video clips, athletic test results and personal interaction reviews of our athletes to NCAA coaches to help put you at the “top-of-the-list” for your recruiting goals.

FAST Performance is Denver’s leading facility for the fine-tuning of high performance in our athlete/clients. Our mantra is, “Fast can be faster.” Our performance staff is industry-leading in its experience, top-level certifications, and knowledge base for sport demands. We understand that every level of athlete has room for improvement. Professional, NCAA and First-team All-State high school athletes have sought out the professional knowledge and skills that the FAST Performance Staff provides to make them faster, stronger, and more powerful in addition reducing the risk of injuries in their sport. Our performance intervention strategies can help you unlock the next level of your athletic potential. Come and see how our staff can provide you the edge to be the best you can be!