Pitching tracking technology, like Trackman, allows FAST instructors the ability to measure and verify important metrics like velocity, spin rate, spin efficiency and ball movement profiles in order to train our athlete to perfect the art of pitching, improve pitch quality and create consistent proven results. Our staff are experienced and knowledgable about the data collected and, most importantly, being able to utilize that data in player development.

It does not make sense to stack disfunction on top of disfunction. If an athlete lacks mobility or stability, it affects how efficiently their bodies will move to deliver a pitch. Each athlete goes through a mobility screen to identify movement issues that may be hampering their ability to throw strikes or gain velocity. Based on this screening FAST instructors can prescribe additional movement/mobility exercises into each athletes warm up routine to begin to correct and optimize pitching ability.

PitchAI offers industry leading markerless biomechanics insight that helps FAST instructors gain insight to body positioning, acceleration forces and kinetic chain sequencing. With this data, players will know how their body are moving, in what order they are moving in and how to correct any issues with prescribed development drills.

FAST Baseball can help you get recruited at the college of your dreams. In today’s age of technology, data and ease of access to the internet, college recruiters are relying on data gathered from the options above as well as recruiting videos sent directly to their inboxes. FAST will record your bullpen from various angles in full speed and slow motion and compile all these videos into an easy to watch format, showcasing your abilities as a baseball player.