GROUP TRAINING

Train Fast, Be FAST…

Whether you’re aiming to get in shape or have a competitive goal in mind, our group memberships are designed for you to succeed. At FAST, we believe in the strength of group dynamics, where individuals with common goals come together to push their limits and achieve greatness.

Athlete Fitness (Ages 15+)

$199monthly
  • Athletes Seeking Sport Performance
  • 12 Sessions Per Month
  • Flexible Schedule
  • 3 Classes Offered Per Week
  • State Of The Art Facilities
  • Certified Coaches
  • 1 Hour Classes
  • Membership Auto-Renews 1 Month From Date Of Purchase
  • Sessions Expire 30 Days From Date Of Purchase And Do Not Roll Over
JOIN NOW

Adult Fitness

$199monthly
  • General Fitness Improvement
  • 12 Sessions Per Month
  • Flexible Schedule
  • 3 Classes Offered Per Week
  • State Of The Art Facilities
  • Certified Coaches
  • 1 Hour Classes
  • Membership Auto-Renews 1 Month From Date Of Purchase
  • Sessions Expire 30 Days From Date Of Purchase And Do Not Roll Over
JOIN NOW

Youth Fitness (Ages 12-14)

$89monthly
  • Age Appropriate Workouts
  • 12 Sessions Per Month
  • Flexible Schedule
  • 3 Classes Offered Per Week
  • Learn Proper Form/Technique
  • Certified Coaches
  • 45 Minute Classes
  • Membership Auto-Renews 1 Month From Date Of Purchase
  • Sessions Expire 30 Days From Date Of Purchase And Do Not Roll Over
JOIN NOW

Meet The Trainers

JOHN “JC” COLE

CSCS*D, RSCC*D, XPS

  • Managing partner at FAST Performance, overseeing education and strategic partnerships, with a client list that includes olympic athletes like Mikaela Shiffrin and Lindsey Vonn.

  • One of the few trainers globally to have completed all four phases of the Athlete’s Performance Institute (EXOS) Mentorship Program.

  • Holds certifications in Functional Movement Screening, TRX, Power Plate, and USA Weightlifting, and was instrumental in building the Minturn Fitness Center and its staff-wide education program.

  • Frequently speaks at national and international conferences on strength and power training, including the 2014 NFL Combine and the 2016 Olympic Oval event in Vancouver.

JOEL RAETHER

MAED, CSCS *D, TSAC-F *D, RSCC*D

  • Managing partner at FAST Performance and is the 2020 National Strength and Conditioning Association (NSCA) Professional Coach of the Year.

  • Coached numerous Olympians, over 10 NCAA National Champions, All-Americans, league MVPs, and All-Pros.

  • Director of Sports Performance for the Colorado Mammoth Lacrosse team since 2007 and has extensive coaching experience, including roles at the University of Denver and the University of Nebraska at Kearney.

  • Highly sought-after presenter, providing education and training to sport coaches, personal trainers, sport performance coaches, tactical athletes, and tactical facilitators globally.

LIAM MURRAY

CSCS

  • A Colorado native and longtime member of the FAST Performance Family. Liam graduated from North Park University (IL) with a B.S. in Exercise Science and an MBA in Leadership. During his time there, he was an infielder on the Baseball team and assisted in training all NCAA Division III teams, directly overseeing mens and womens golf.

  • Liam’s most recent coaching role was in the Atlanta Braves organization during the 2025 season, where he assisted with and led training sessions for the Florida Complex League Rookie team and newly drafted players. He also helped supervise rehab lifting sessions for athletes across all levels of the organization, from the minor leagues to the major leagues.

  • Prior to the Braves he interned at the University of Denver, working primarily with their 2024 NCAA Championship Men’s Hockey team. He also supported training for the Pro/Alumni hockey group Men’s Lacrosse, Mens and Womens Soccer and Men’s Basketball programs

GOT QUESTIONS?

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