GROUP TRAINING

Train Fast, Be FAST…

Whether you’re aiming to get in shape or have a competitive goal in mind, our group memberships are designed for you to succeed. At FAST, we believe in the strength of group dynamics, where individuals with common goals come together to push their limits and achieve greatness.

Athlete Fitness (Ages 15+)

$199monthly
  • Athletes Seeking Sport Performance
  • 12 Sessions Per Month
  • Flexible Schedule
  • 3 Classes Offered Per Week
  • State Of The Art Facilities
  • Certified Coaches
  • 1 Hour Classes

Adult Fitness

$199monthly
  • General Fitness Improvement
  • 12 Sessions Per Month
  • Flexible Schedule
  • 3 Classes Offered Per Week
  • State Of The Art Facilities
  • Certified Coaches
  • 1 Hour Classes

Youth Fitness (Ages 12-14)

$89monthly
  • Age Appropriate Workouts
  • 12 Sessions Per Month
  • Flexible Schedule
  • 3 Classes Offered Per Week
  • Learn Proper Form/Technique
  • Certified Coaches
  • 45 Minute Classes

Meet The Trainers

JOHN “JC” COLE

CSCS*D, RSCC*D, XPS

  • Managing partner at FAST Performance, overseeing education and strategic partnerships, with a client list that includes olympic athletes like Mikaela Shiffrin and Lindsey Vonn.

  • One of the few trainers globally to have completed all four phases of the Athlete’s Performance Institute (EXOS) Mentorship Program.

  • Holds certifications in Functional Movement Screening, TRX, Power Plate, and USA Weightlifting, and was instrumental in building the Minturn Fitness Center and its staff-wide education program.

  • Frequently speaks at national and international conferences on strength and power training, including the 2014 NFL Combine and the 2016 Olympic Oval event in Vancouver.

JOEL RAETHER

MAED, CSCS *D, TSAC-F *D, RSCC*D

  • Managing partner at FAST Performance and is the 2020 National Strength and Conditioning Association (NSCA) Professional Coach of the Year.

  • Coached numerous Olympians, over 10 NCAA National Champions, All-Americans, league MVPs, and All-Pros.

  • Director of Sports Performance for the Colorado Mammoth Lacrosse team since 2007 and has extensive coaching experience, including roles at the University of Denver and the University of Nebraska at Kearney.

  • Highly sought-after presenter, providing education and training to sport coaches, personal trainers, sport performance coaches, tactical athletes, and tactical facilitators globally.

LIAM MURRAY

CSCS

  • Colorado Native as former student trainee of FAST Performance. Attended North Park College (IL) where he graduated with a BS in Exercise Science and received a Masters in Business Administration.

  • Coaching experience includes time as a volunteer assistant strength and conditioning coach at his alma mater from March 2022 – May 2023 leading team training for mens and women’s golf, and assisting with baseball, football, and both basketball and soccer teams.

  • Sports performance intern at the University of Denver from June-December, 2023 working primarily with College & Pro-Alumni Hockey, Men’s Lacrosse, and Men’s Basketball

GOT QUESTIONS?

Train Fast, Be FAST

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