TRAIN FAST

BE FAST

WORLD CLASS TRAINING

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Regardless of your sport, the requirements to perform at a high-level remain the same. Speed, power, strength, agility, movement skills and injury reduction are all paramount to success and winning. We work with all athletes from all sports. Our combined experience gives us a unique ability to help every individual from the High-school athlete to the Professional All-Star.

STRENGTH & CONDITIONING

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No matter your goals or experience, we’ll get you in the best shape of your life

FITNESS & CARDIO

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Metabolic testing and programming to keep your goals on track

PITCHING & HITTING

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Cutting edge technology combined with fundamental practice for Major League results

Professional Coaching

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Highly certified and trained coaches with the experience and knowledge to elevate your game

Who We Are

JOHN “JC” COLE

CSCS*D, RSCC*D, XPS

  • Managing partner at FAST Performance, overseeing education and strategic partnerships, with a client list that includes olympic athletes like Mikaela Shiffrin and Lindsey Vonn.

  • One of the few trainers globally to have completed all four phases of the Athlete’s Performance Institute (EXOS) Mentorship Program.

  • Holds certifications in Functional Movement Screening, TRX, Power Plate, and USA Weightlifting, and was instrumental in building the Minturn Fitness Center and its staff-wide education program.

  • Frequently speaks at national and international conferences on strength and power training, including the 2014 NFL Combine and the 2016 Olympic Oval event in Vancouver.

JOEL RAETHER

MAED, CSCS *D, TSAC-F *D, RSCC*D

  • Managing partner at FAST Performance and is the 2020 National Strength and Conditioning Association (NSCA) Professional Coach of the Year.

  • Coached numerous Olympians, over 10 NCAA National Champions, All-Americans, league MVPs, and All-Pros.

  • Director of Sports Performance for the Colorado Mammoth Lacrosse team since 2007 and has extensive coaching experience, including roles at the University of Denver and the University of Nebraska at Kearney.

  • Highly sought-after presenter, providing education and training to sport coaches, personal trainers, sport performance coaches, tactical athletes, and tactical facilitators globally.

JASON HIRSH

Former MLB Pitcher

  • Managing partner at FAST Performance, overseeing the Athlete Development Program, and serves as the varsity pitching coach for Mullen High School (CO), overseeing the organization’s throwing programs.

  • Was a 2nd round pick by the Houston Astros from Division III California Lutheran University, becoming the 4th highest D3 draft pick ever.

  • Made history by being named Texas League and Pacific Coast League Pitcher of the Year in consecutive seasons and was the 2006 Organizational Pitcher of the Year for the Houston Astros.

  • In 2007, Jason was traded to the Colorado Rockies and became a key starter for the eventual National League Champions.

FAST ATHLETES Compete at Elite Levels

NCAA D1 Athletes
NCAA D2 Athletes
NCAA D3 Athletes
NAIA Athletes
Junior College Athletes
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MLB
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NFL
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NHL
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NBA
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MLS
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NLL
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CFL
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Olympians

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