WORLD CLASS TRAINING
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Regardless of your sport, the requirements to perform at a high-level remain the same. Speed, power, strength, agility, movement skills and injury reduction are all paramount to success and winning. We work with all athletes from all sports. Our combined experience gives us a unique ability to help every individual from the High-school athlete to the Professional All-Star.
STRENGTH & CONDITIONING
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No matter your goals or experience, we’ll get you in the best shape of your life
FITNESS & CARDIO
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Metabolic testing and programming to keep your goals on track
PITCHING & HITTING
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Cutting edge technology combined with fundamental practice for Major League results
Professional Coaching
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Highly certified and trained coaches with the experience and knowledge to elevate your game
Who We Are
JOHN “JC” COLE
CSCS*D, RSCC*D, XPS
JOEL RAETHER
MAED, CSCS *D, TSAC-F *D, RSCC*D
JASON HIRSH
Former MLB Pitcher
FAST ATHLETES Compete at Elite Levels
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